How It Works.

  • 1. Download Free Sizing App

    By Andrei Nemtsou

    Download App Store

    (Free-Offers In-App Purchases)

    This is a suggested App ONLY and is NOT a requirement for LYF Ring

    This is to give you an idea of Size

    Download 
  • 3. Setup the App

    Once the
    Ring app has been downloaded set the settings to US Sizes.  Place a ring you may have on the screen and
    use the slider to match the INSIDE of the ring.The best
    fingers to use for LYF Ring will be the Pointer, Middle and Ring fingers, so
    when sizing your ring size take this into account.

  • 3. Sizing Kit

    If you are not confident with the Ring App we can send you a Complimentary Sizing kit. All you need to do is select a Kit and this will be sent as a part of your order and prior to the ring being sent.

    Choose Sizing Kit 
  • 4. Choose a Ring Size

    We will send you an email confirming order details and confirmation of size. If you have made a mistake with the size don't worry just email info@lyfring.com

    Select Your Size 

Wearing Guide

01

Choose The Right Finger

  • Best worn on your index or middle finger
  • Avoid the pinky or thumb for optimal sensor accuracy
  • Use your non-dominant hand for better consistency and comfort
02

Ensure a Snug, Comfortable Fit

  • Ring should fit securely but not tightly
  • It should slide over your knuckle with a gentle twist
  • Not too loose — it shouldn’t spin or slide off easily
03

Wear it 24/7 for Best Results

  • LYF Ring is designed for day and night use, including sleep
  • It’s waterproof — so safe for showers, workouts, and handwashing
  • The more consistently you wear it, the more accurate your insights
04

Keep Sensors Facing Palm Side

  • Align the inner sensors toward your palm for best skin contact
  • This ensures accurate reading of your heart rate and temperature
05

Charge When You Need a Break

  • LYF Ring lasts up to 5 days per charge
  • Use the included wireless charging dock when needed
  • It only takes about an hour to recharge fully
06

Sync with the LYF Ring Aizo App

  • Download the free LYF Ring Aizo app on iOS or Android
  • Open the app daily or every few days to sync your data via Bluetooth
  • Your health trends, sleep scores, and daily metrics will appear in your dashboard